More love for the Self

So yes Dear Ones, today's message is also on the topic of love. That will be the theme for a while so it will be good to get used to it!

Today We are going to talk about love for the self but in a different way than the way we mentioned yesterday. It is very good but there is also a more direct way to do this. One of the things that is very good is what you've already heard: looking into the mirror and telling yourself that you love yourself, which is in fact very important. Another way is by being good to yourself. Sometimes, regardless of what others think of a situation, you must make your own rules and your own decisions about how you feel. You get to say yes or no depending on whether the situation will work for you or not. Basically, what We are saying is that at some point you have to trust yourself to be your own authority because the only one living your life is you. We are always with you but we cannot live your lives for you.

So the main point of what We are saying is that at some point, you have to decide to do things your own way, regarless of the economy, regardless of what others think, regardless of what your critical self tells you. Also, you must be prepared when you choose to do that because when you take such a powerful step, there will be a period of adjustment. There will be a time when your own energy has to catch up because what you have done is basically veered off of the safe path that you were firmly on and then caused a type of energy "wreck" or "crash" as you jumped onto your own path so quickly. It is more like an abrupt shift in gears but there is nothing to fear for it is all happening for your highest good. When you take such a powerful step to trust yourself or your God or whatever/whoever inspired you to take action, it will always turn out good in the end and there will always be glimmers of light in the situation even if you feel like there is not light for a while. It will always work out for you and that will propel you much faster to your next step than if you took an alternate route or a safer route, so to speak.

So it is always good to trust yourself. You know much more than you think you know and you have had far more experiences than you can consciously remember. At whatever time you decide to start really trusting yourself is when you will really begin to see things take off. There will never be anything you can lose of value when you take such a step. There will be more love on your path because basically you have said to the Universe, "What is important to me is what is inside of me. What is important is how I feel and the things that I have decided to make important. More so than any other thing on the outside of me." And Dear Ones, this is very powerful indeed. You may reel a bit from the aftershock but things settle eventually. And when they do you will find yourself in a bed of roses.

We love you greatly,
Love Rose and the PC

Channelled Messages of Love from Rose

Hi Guys,

A lot has been happening lately but I'm back! And from now on, the messages I post will be from a lovely Being of Light that I channel called Rose. I have a feeling that I'll be posting quite reguarly and that this is just the beginning.

Also, I'd like to say that with the exception of adding punctuation, correcting spelling and changing a few sentences so the flow is a bit smoother, I'm not editing this material at all. I figure it's best for all if I let the messages come through as they are chanelled with the least bit of interference possible.

So with no further adieu...

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So for the blog this is what We want you to tell people: that We love them and that they are very loved and that there is nothing they can do that will change that. It is very important for people to get how much they are loved. No matter what you have done or are doing, no matter what you are thinking about, We love you regardless. It is not possible for you to do anything that would prevent Us from loving you and the same should be true for how you feel about yourselves as well.

A good thing for you to do is see yourselves, in your minds, as something that is easy for you to love and to use that in a visualization for loving yourselves. It will be so much easier to get the process going because, you see, at the beginning of everything is loving the Self. So it will be good for you to take your favorite dog or pet or car or anything you like and let yourself know that this represents you and to give it love whenever you think about it. You will find that you will be able to love yourself more, that you will be able to forgive yourself easier and that opens the door for so many good things to come your way. You will be amazed at how effective it is. Especially if you do this every day for just a few minutes in the morning and before you go to bed.

You must clearly ask the Universe as well as declare to the Universe that you have chosen this thing to represent yourself because sometimes you are unable to love yourself as easily but you are willing to love yourself. This is very important because being willing to do something shows that you have the desire even if you don't have the way. And Dear Ones, of course the Universe is the way - the Universe is the how. Your duty is just to decide what it is that you want and We will find a myriad of ways to bring it to you in ways that are fun, joyous, loving, exciting, varied because We love varying things and giving you more than you ask for.

So you can decide to do that about many things: you can do it for jobs, you can do it about ex-lovers, you can do it about family members. Because sometimes it is a little difficult to love things as they appear but if you decide to have something else represent them, it makes it much easier. And of course, Dear Ones, appearances are illusions anyway. So it is just a matter of being willing to love and so many things will open up for you. This is the message for today and We will be back soon with more.

We love you greatly,

Love Rose and the PC.

Intuitive Life Coaching

Hi All,

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It's been a while since I've posted because there have been (and are still) many things changing in my life but I plan to begin again soon

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Also, I'd like you to know that I'm finally delving into something that feels very right given my desire to inspire and grow. I've begun to offer Intuitive Life Coaching sessions and my rate is $75 an hour. If you know someone or are someone who this type of coaching resonates with, please email me at chernisespruell@gmail.com or call me at 917.721.5788. I'll have more details for you in a week or so.

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Love and Light to all!

Chernise

Fierce and Absolute Self Love, Baby!

Until recently, whenever I made a mistake I would make myself feel really bad by asking a long chain of chastising, invalidating questions (i.e. “why do I always do this?”) until my brain found something more interesting to chew on. It wasn’t a very fun process.

Now it happens less than it used to because I’ve spent years trying to reduce these types of unsupportive thoughts, but it does still happen. About a week ago, after some mistake I don’t even remember, I got fed up with that whole downward-moving process and quite literally declared to the heavens, "From this moment forth, I intend to completely release all non-supportive thoughts about myself and replace them with thoughts of FIERCE self acceptance. I intend to love myself as my Soul loves me, and under no condition will I settle for anything less." (I’m not sure if the full effect of this moment is coming across, but if you remember when Scarlett O’Hara said, "As God is my witness, I’ll never go hungry again!" you get the idea. Yep, it was that big.) That being said, I had no clue how this was actually going to happen. I only knew that there was nothing I wanted more.

What followed was a phone call with a close friend. A few minutes into the conversation I made a comment that I interpreted as being too "geeky", and started to feel abnormally insecure about it. I continued talking to my friend as if everything was fine, but inside I was reprimanding myself for having revealed something about myself that I really wanted to keep hidden. Later, I realized that the hypersensitivity I was experiencing was due to the emotional side effects of PMS but at the time I was only aware of how vulnerable and exposed I felt. In this wide-open state I truly thought that our friendship could end because of his newfound exposure to my dorky side. I could totally imagine him saying "Chernise, the comment you made was unreasonably geeky. It is unacceptable and I will no longer be your friend because of it. Goodbye." The chances of that happening were clearly very slim, but it was such a dominant thought that I hurried off of the phone.

Then, I remembered my declaration: “FIERCE self-acceptance”! I decided to be compassionate towards myself instead of unkind. I told myself that it was OK that I got off of the phone, that I did the best I could in that moment, since I didn't know how to handle the emotions that had surfaced. Suddenly a voice, from deep inside me, began to rumble, growing louder until it roared like an angelic lion "Hell yeah, you said something geeky! You were true to yourself, and I love you for it! When you felt insecure, you handled it as best you could under the circumstances, and if that situation happened again, I hope you'd handle it exactly the same way! I love you!" I didn’t exactly hear this, but I felt it so deeply that I might as well have. This type of support coming from within my own being was something I never knew existed, yet was exactly what I wanted. This was the Universe’s response to my declaration and I was overwhelmed with gratitude.

Since then, I’ve noticed that walking the path of absolute self-acceptance is a team effort: First, I have to be aware enough to notice when the thoughts I think are doing me a disservice, and then replace them with more supportive ones. Second: once I do my part, the Universe kicks in with the rest. It hasn’t always been easy to forgive myself and then love myself for whatever I’ve done, but it’s worth the effort. I figure it’s like riding a bike. At first I didn’t know how, so I started to practice. Then I started to fall, but each time I fell I got back on again. Gradually I gained skill and confidence, and eventually I was riding with ease.

*♥*

A few days later, I walked over to a co-worker’s computer and saw these lines on her screen:

I found God in myself
And I loved her
I loved her fiercely
– Ntozake Shange

Love and Light to us all!

Back on track!

This is probably more information than you wanted to know, but my bodily systems have been a bit backed up lately. Since I am a long-time enthusiast of the book “You Can Heal Your Life," I decided to put my spiritual sleuthing skills to work. I was pretty sure that my body’s temporary dis-ease contained a message about how I had blocked the flow of something, but I couldn’t come up with anything more specific. I began considering possible options when suddenly the following one stood out.

About two months ago my spiritual coach suggested that I express my creativity by creating an inspirational pamphlet. I was more than a little daunted by the idea but I felt an amazing flow of energy after I started working on it. I continued to feel the vibrancy of that energy as I designed the layout and jotted down messages that I received from my Soul. A few weeks later I showed the pamphlet to my coach who then suggested I start a blog. Although I was hesitant about taking such a public step, I kept the flow going and got the blog set up. Before I knew it, there it was...my blog...on the Web...for all who wished to see. Previously I had hoped that my journey of spiritual growth could happen under the radar and now it was becoming clear that hiding was not part of my Soul’s plan for me. Slowly but resolutely, fears and insecurities crept in. I listened to them, stepped away from the blog and consequently blocked the flow.

In addition to that, I had an oddly insatiable drive to search the internet. I wasn't looking for anything in particular but I went from one article to another trying to find it. Funnily enough, it's quite hard to find "it" if you don't know what "it" is. After a few days of this experience I realized what was happening: I had been avoiding doing work on my blog by surfing the web. There was nothing intrinsically wrong with searching the web - the problem was that I was using it to substitute for true connection with my Soul. You can imagine how successful that was. This explains why regardless of how many seemingly interesting articles I read, I continued to feel dissatisfied.

Needless to say, once I figured all of this out I immediately started working on my blog. As soon as I did, I felt as if someone beamed a powerful, happy light on me. I felt absolutely amazing and (warning: TMI approaching) all systems are go! I'm back on track!

*♥*
This is the message my Soul gave me during this process:

I know you better than you think you know yourself and I love you far more than you can imagine. I am part of you and will be with you every step of the way. Because of that, anything that I lay before you will bring you more joy than any other thing possibly could. Even if the process seems daunting, the growth that comes from stretching out of your comfort zone is worth it. The amazing possibility of assisting at least one other person on their journey is worth it. And the absolute joy you will feel while following My Guidance is worth it.

Thank you and may God bless us all!

Chernise

Hello

My name is Chernise and I’m starting this blog so I can chronicle and share some messages I’ve received lately. The information isn’t new but I wanted to put it out there for anyone on a journey of Self discovery that it might resonate with. After telling a friend about an experience I had, she said to me, “I feel like we’re reading different books but on the same page.”

So if this applies to you, then welcome! I’m also doing this because my Soul really (really!!!) seems to want me to do this. I don’t know where this will lead, but this is what I’m up to for now -- and I hope you receive this with all of the love and joy that’s going into it.

Thanks for being here!

Chernise